Workshops
Workshops designed to empower your team in achieving optimal performance, wellbeing, communication and collaboration through practical, evidence-based strategies. The workshops are customized according to your event, number of participants and your requirements. Typically a team-building day workshop would be from two to three hours. It is also possible to organize coaching workshop series that consist of several sessions.
Workshop examples:
A flourishing team
A flourishing team is motivated, committed, productive, and enjoys a high level of wellbeing. This workshop explores essential elements for a thriving team, including motivation, psychological safety, balancing job resources and demands, and effective recovery from work.
Resilience
Resilience is crucial in times of uncertainty and stress. This workshop focuses on powerful cognitive-behavioral and positive psychology strategies to strengthen resilience, wellbeing, communication and collaboration. Equip your team with the tools to navigate challenges with confidence and vitality.
Character strengths
Optimal use of character strengths boosts goal orientation, productivity, perceived meaningfulness of work, and employee engagement. This workshop focuses on identifying participants’ unique character strengths, leading to enhanced performance and overall wellbeing, as well as improved communication and collaboration.
Job crafting
Job crafting enhances job satisfaction, wellbeing, motivation, and stress management. This workshop provides practical strategies for job crafting. Learn how to reshape work tasks to better align with personal strengths and interests, resulting in a higher work engagement and wellbeing.
Wellbeing workshop
Wellbeing should be addressed holistically to support thriving and ensure sustainable wellbeing. In this workshop, we explore overall wellbeing and create personalized action plans to further improve wellbeing. Empower your team to thrive both personally and professionally.
Contact to learn more on how to cultivate resilience, wellbeing, optimal performance, and work engagement, communication and collaboration within your team
KA2VA
Kaava Coaching & Consulting