With a robust background in academia, public health, applied positive psychology and coaching psychology, I am committed to supporting individuals and groups towards achieving personal and professional goals. Coaching sessions provide with a safe and confidential space to explore and grow.

Whether you are looking to enhance your career, explore what brings meaning in life, improve personal wellbeing, strengthen your resilience, navigate life transitions or thinking about the next step, my theory-driven and evidence-based coaching approach will provide you with the necessary tools and strategies to achieve desired results.

Group coaching sessions are designed to foster a collaborative and supportive environment where teams and groups can thrive. These sessions are particularly beneficial for enhancing team dynamics, improving communication, enhancing mutual learning, and building collective resilience. As in individual coaching, the group sets the agenda for each session. Start your journey today by booking a free discovery call to explore how we can work together.